Welcome to the Journal
Maybe you are here because you want to stay in the loop, want to connect "offline", are interested in building a deeper connection with yourself, want to learn more about intuitive yoga and living, or just like to listen to me ramble...
Regardless of why you are here,
l am so happy to have you!

November Intention: Calm
Use this affirmation when you wake up in the morning before getting out of bed, while you are drinking your water, during a mediation or breathing exercise, while out on your walk, or at any time you need to reset.