Expectations vs. Reality

I’m supposed to look like an insta model doing my yoga poses right? If I’m not getting better at my poses I’m not really a yogi, right?

You sit down, you want some inspiration. You follow all these beautiful people, with these beautiful practices, and these beautiful before and after pictures telling you: if you want to do this… start here. Here was me 2011, here’s me 2020.

Well I’m here to tell you that doesn’t have to be your version of yoga!

What if the work you have been doing is deeper. What if in opening up, your body has shut down. It happened to me! My practice has never been so “simple” for lack of a better word, but I have a deeper connection to myself and a better understand of what truly matters.

Isn’t that what we are all really striving for? A deeper connection and understanding of ourselves? So what if your yoga practice is nothing but child’s poses and savasana, if thats all you need ✌🏻

Most days I’m just happy I can get out of bed 😁

I will continue to share a little bit of my story in additional journal entries here as we spend more time together.

Stay tuned 🤍